Health & Nutrition

This has to be the go to action for all night outs and not just through the holiday season. Staying well hydrated helps in not just regulating the effects of alcohol in your system but also keeps your body better nourished. So begin your party preparations by ensuring you are well-hydrated. Drink water throughout the day and consider alternating alcoholic beverages with water at the party. Staying hydrated not only supports overall health but can also prevent excessive alcohol consumption. Mindful Eating: Now this…

In a world where convenience often overshadows nutrition, a culinary revolution is underway, one that focuses on transforming traditional staples into nutrient-rich powerhouses. At the forefront of this movement is Sorted, a brand committed to crafting culinary solutions that redefine the way we approach food. Among their remarkable offerings, Grainfree Roti/Tortillas stand out as a testament to this nutrient-rich revolution. A New Approach to a Timeless Classic The concept of Grainfree Roti/Tortillas might sound like a departure from tradition, but it’s actually an evolution…

In the quest for a healthier lifestyle, we often find ourselves at the crossroads of taste and nutrition. Fortunately, this is precisely where Sorted strides in, offering a brilliant solution that harmonizes both these elements seamlessly. The key to this culinary revolution? Veggie-Forward Living, achieved through a simple yet transformative act: replacing simple carbs in the form of grains with flatbreads made with vegetables as a base. At Sorted, we’re not just reimagining food; we’re redefining the way you live and eat. Sorted’s Veggie-Packed…

Flaxseed, also known as linseed, is a true nutritional powerhouse that has been cherished for centuries. Packed with a myriad of health benefits and a history dating back to ancient civilizations, flaxseed is a versatile ingredient that can elevate your meals in delightful and nutritious ways. In this guide, we’ll explore the wonders of flaxseed, its fascinating history, and provide you with five creative ways to incorporate this superfood into your daily dishes. A Brief Flaxseed History Flaxseed, derived from the flax plant (Linum…

Pizza night is a beloved tradition in countless households, and for a good reason – there’s something truly magical about that perfect slice of cheesy, crispy goodness. But what’s the secret behind achieving that golden, crunchy pizza crust, especially when opting for a Grainfree, gluten-free pizza base? We’ve gathered some expert tips, including insights from a satisfied client, to help you master the art of pizza perfection. Whether you’re using Sorted’s innovative Grainfree pizza bases or crafting your own, these tips will elevate your…

There’s something magical about a pizza night. The aroma of freshly baked dough, the colorful medley of toppings, and the joy of sharing a delicious meal – it’s an experience that brings people together. But what if we told you that you can elevate your pizza night to a whole new level of health and flavor? With Sorted’s Low GI pizza bases, you can indulge in your pizza cravings guilt-free while embracing the nutrient-rich revolution. A Healthier Foundation: The Low GI Pizza Base Bid…

A grain-free diet has become one of the fastest-growing health trends in the fitness industry, but is it actually effective? We’re here to tell you: yes, yes it is!  A grain-free diet is essentially removing all grains and grain-derived foods from your diet: that means saying goodbye to wheat, rye, oats, barley, rice, corn, etc. But don’t fret, there’s still plenty of delicious foods that you can indulge in, guilt (and grain) free! Keep reading to find out more.  But Why Should I Consider…

When was the last time you had a meal you remembered? A meal that stayed in your memory so deeply, you can still taste the flavours, the textures, the presentation come alive as you reminisce it? For most of us, this can bring back memories of family dinners, festivities, holidays, and the like. But think about it—isn’t it mildly concerning that the last memory you had of a great meal was such a long time ago? Surely the meals you have daily aren’t that…

sorteddeli.ae When you see people lining up to get their hands on amaranth choco chunk cookies and buckwheat crust pizzas, you know the world is changing. In a world of fad-diets and weight loss hacks, there is something that we must have done right to get where we are at today. In over 4 years, Sorted Delicatessen has earned itself a reputation not just in Pune, but all over the country. What started out as a passion project, a small community that owners Girish…